Non-Dual Spiritual Counselling

In general, clients who come to see me are initially from one or both of two camps. The first is where one is experiencing emotional pain and the second is where there is a desire for the spiritual.

Whatever the case, the two camps are really not very different, just that the level of awareness varies. They begin to merge as one when awareness becomes more automatic.

Essentially, we will be working on your level of awareness, as this holds the key to all that you have been looking for. At first it will be a question of becoming aware of awareness itself, since we are usually too much a victim of our own thoughts and analyses to even know what we’re talking about when we speak of awareness.

My approach is non-dual, or Consciousness-focussed. Ultimately we are all, and It is all One. We are here to evolve (nope, not to upgrade the car) and there is most certainly a Divine spark in each of us.

We are souls having a physical experience for a specific purpose, and I see my role as helping you to uncover what you are here to do in this lifetime, and to release what does not serve in order to see your own gifts blossom.

I will work with you to release blockages and discover the empowerment and joy that already resides within you, but may just remain hidden. Empowerment over the emotional hindrances we face is essential to soul evolution.

If you are experiencing an awakening, and somewhat confused, we will explore what is in the way of the process free-lowing and what it means to finally transcend ego.

If you have a desire for spiritual awakening, I will work with you on the path of your spiritual evolution, in challenging yet gentle sessions.

Essentially, my aim can be summed up in these words:

“Fear, anger, sufffering, betrayal, privation, and war are completely illusory concepts that have never existed, and never could exist, yet within the illusion they appear intensely real and painful. So you need to awaken and leave these extremely unhappy experiences to dissolve and disintegrate back into the nothingness from which you seem to have constructed them. They are meaningless and useless distractions from your true existence.” John Smallman /Saul

Please read my FAQs for more information about my work.

Booking Counselling – In the first instance please contact me by email or phone after which payment can be made via the Hire Me page.

Fees are: In-Person: £45 per session, Skype / telephone £40 per session.

Location: In-person in S E London. I am based in SE26 (women only) and for both women and men at The MindBody Therapy Centre, London, SE23, UK.

One-Off Session: I offer one-off sessions for those that feel they may not want ongoing counselling but want to have a confidential discussion. Book in usual way – see above.

Email Counselling: I offer Monthly Email Support for those who wish to have more regular input by email.

Skype Counselling: Download Skype here. My Skype id si Reena Gagneja. You will need a webcam if your computer doesn’t have one built in. I am on GMT London, UK time.

Skype counselling with me is suitable for a large number of areas but I do not recommend it for personality disorders, bipolar and other serious disorders as these are better off with face-to-face sessions. All Skype sessions are encrypted to ensure privacy and confidentiality. Please note I prefer Skype counselling to telephone Counselling wherever possible, as telephone counselling is limited in communication potential. Also, it may not be suitable for those with what has been diagnosed as a serious mental illness (or if you are taking medication for such conditions), or for those experiencing suicidal thoughts (it is better to see an expert face-to-face or speak to the Samaritans in the first instance (www.samaritans.org Tel: 08457 90 90 90 if you are in the UK).

For questions, feel free to contact me.