3 Simple Ways To Get Sensitive To (Your) Energy (And FREE Awakening Activation)
For several weeks I have been blogging other peopleâ€™s information, messages, videos and stuff. But today I want to add my own thoughts on the subject of how to â€˜get sensitiveâ€™ to energy. Your energy.
Now there have been times, when I have been highly cynical of new age thinking and practices to do with anything (eg solstices) that I could not see, touch, feel etc, and mostly I just didnâ€™t get what â€˜Lightworkersâ€™ meant when they talked about energy. It seemed like a bit of airy fairy nonsense.
Until the zero point of my own awakening that is. Being so cynical, itâ€™s logical therefore (since Life always is a balancing act) that my most profound experience of Truth thus far should happen to me through my own body, becoming the bridge between my disbelief in metaphysics and my direct, undeniable experience.
What happened was I asked for Truth to be shown to me in my dream that night. (NB: The secret to having a response is to ask a heartfelt question â€“ ask and you shall receive!). And it was shown to me! Just as I asked!
I was floating in space, it was vast, just me and there was Presence which was communicating with me actively, it was by way of unerring knowingness that I knew this. As I awoke the dream continued and now there were rhythmical low sounds actually going on in my 3rd eye area, I felt it banging inside my skin. I was shown that this Presence was everything, and that it is not possible for there to be nothing, as nothing is always Something. Plus there is order, an intelligence (the rhythm). My feelings were of Awe and Love.
After this, long-held emotional pain suddenly lifted, and my mind became clearer and more peaceful. I was more grounded in the Now moment. I stopped listening to most music, as sounds seem so noisy thesedays, and I prefer silence. I also became more sensitive to energy.
Okay, so back to the subject of energy. The above was just to show you my own journey from disbelief in intangibles, to an energetic awareness of such. So how can you become sensitive to this subtle and vital dimension of life?
Now you probably wonâ€™t be surprised to hear me say that it comes back to the healing journey. Let me put it this way. When you are preoccupied with worldly matters and challenges, the focus of your energy is usually in your head area. And this is the ego-based mind that works non-stop, and is part of what loosens as one heals that which keeps that process in place.
Here are three ways to become more aware of (your) energy…
Firstly, just try to feel your thinking going on right now. Can you actually feel that your energy is in your head? It may feel like a subtle pressure or an awareness of all this thought going on up top like a dull ache or subtle tension.
Now, close your eyes and relax your head. Consciously shift your attention to your belly area, the solar plexus. Fill up your belly with air as you breathe. Can you feel the difference in how you feel? The pressure in the head has gone, and you feel more calm. This heightens your awareness of your own thought mechanism and mental energy.
Secondly, another trick. Just put your attention on the ends of your fingers for a few seconds. Are they tingling? Do you feel the energy? This simply provides you with further awareness that we are not (just) the body, which opens your mind to wider reality.
And thirdly, I was sent this by a blog friend (thank you). On January 19, 2011, Jo Dunning, is offering a free Activations of Awakening Free of charge:
January 19, 2011, from 6:15 PM Pacific Time to 8:15 â€“ Webinar
(This is I believe 02:15am GMT…if I have worked it out correctly)
This is what her website says:
â€œIn an unheard of and unprecedented New Year’s gift to the world, Jo Dunning will be offering by webinar the very powerful, Activations of Awakening free of charge!
This is another of Jo’s amazing ways to assist everyone worldwide to begin to live a more prosperous, loving and joyful life.
Be sure your name is on the list of those who will receive the Activations. Register now for this one time only opportunity.
This year, 2011, is our final time of preparation to change our life and our consciousness before the big events of 2012.
THE ACTIVATIONS OF AWAKENING Â© are a vital combination of three Activations all offered during one workshop. The workshop includes The Pineal Gland ActivationÂ©, Endocrine System ActivationÂ© and DNA Structuring Â©. The combination of these three Activations provides the opportunity for the simultaneous transformation and Awakening of all aspects of your Being, mental, physical, energetic and spiritual.
Each Activation supports, enhances and balances the energies offered in the other two Activations. The combination of the three Activations offered during one workshop has created very rapid life changes, personal growth and expansion of consciousness for those who have participated.
This event is only available to listen live, online and is not available as a replay.
Many people enjoy receiving this Activation every time it is offered and find it dramatically accelerates the benefit and changes.â€
The above opportunity seems really great!
You see, the question is whether your energy has been allowed to free-flow, or whether it is still stuck in habitual, mind-based patterns that keep you tethered to limited, worldly perspectives. Meditation is particularly effective because it does the exact thing that you need, and that is also why it can be so challenging: your thoughts calm down, or at least, this is your intent, which is the key. So thatâ€™s no 4 on the list: meditation.
In one sense you could describe energy as intent. Not all energy feels the same, as not all intentions are for the wider good. Thatâ€™s why sometimes we meet people whom we may recoil from, and not want to be around, like a hidden barrier in-between, since we are picking up on a mix of aspects and factors which cannot be fully understood that results in an overall energy signature that we pick up, whether consciously or not.
Currently much energy is being beamed to planet Earth. At first I was also sceptical about all of this talk, but again, through direct experience (I have mentioned before – one such was the inability to eat meat and fish from 9-9-9 onwards) I learnt that even though we canâ€™t see energy as such, we are most definitely affected by it, and are responsible for our own energy output, if you like. I know many people are sensitive to energy and have been affected in quite a physical way through the various energetic portals of the solstices and eclipses in recent times etc. And there will be many such super energy-charged days in 2011.
On these dates it is very wise to take some time to meditate and visualise the enfolding of the planet within the bright Light of Love. This sort of practice creates healing energy whereby you yourself shift.
Comments, as always, welcome.
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