Possibly the biggest alkaline / acidic list on the Internet
- H - Highly Alkaline / Acidic
- M - Moderately Alkaline / Acidic
- L - Low Alkaline / Acidic
However, first we need to know which foods are alkaline and which acidic (once they are ingested). This list is probably the largest on the internet. If you bookmark this page you can come back and refer to it as and when you need to check a food eg when deciding on what to eat / cook, or buy.
If you have a new food to add to one of the lists please add it in the comments below and it will be added to the list.
If you haven’t grabbed a copy of my eBook The Alkaline Diet Guidebook – Boost Your Health and Lose Weight Naturally, then click HERE to go to the Kindle page.
This book provides background research, easy tips, recipes and snack ideas to gradually change to a more alkaline diet, and become healthier!
"Let food be your medicine and medicine thy food." - Hippocrates